LEARN. OPTIMIZE. TRANSFORM. UPLIFT. SOAR

Our Coaching Services

At LOTUS, we provide holistic life coaching tailored to your journey. Whether you're facing a life transition, seeking clarity in your goals, ready to step into your full potential, we're here to support you.

Every service is rooted in compassion, clarity, and the belief that with the right support, anyone can bloom

THE FOUNDATION OF GROWTH

One-on-One Coaching

Personalized sessions focused on self-discovery, mindset shifts, goal setting, accountability, clarity, and resilience. Work one-on-one with Jasmin to create a customized approach that honors your unique journey and goals.

    • Individual attention and personalized approach

    • Flexible scheduling to fit your needs

    • Trauma-informed and culturally sensitive

    • Goal-oriented with clear action steps

Structured Coaching
Programs

Choose from 30-day, 6-week,
60-day, or 90-day coaching packages designed around the LOTUS framework to guide you step-by-step through meaningful growth.

    • 30-day Clarity Boost: Foundation building

    • 60-day Growth Journey: Deep personal work

    • 90-day LOTUS Complete: Full transformation

Specialized Support

Trauma-informed coaching for veterans, neurodivergent individuals, women, and people of color navigating unique life challenges. Our approach honors your lived experience and cultural background.

    • Veterans: Military to civilian transitions

    • Neurodivergent adults: Strength-based support

    • Women: Leadership and empowerment

    • People of color: Culturally affirming coaching

Workshops & Group Coaching

Interactive group spaces designed to foster community, self-awareness, and shared transformation. Connect with others on similar journeys while working toward your goals.

    • Monthly group coaching sessions

    • Themed workshops on specific topics

    • Peer support and accountability

    • Safe, inclusive community space

A SAFE SPACE FOR YOUR JOURNEY

Our trauma-informed approach ensures you feel supported, respected, and empowered throughout your transformation.

TRAUMA-INFORMED
Gentle, understanding approach that honors your experience and creates a safe foundation for healing and growth.

INCLUSIVE COMMUNITY
Welcoming space for all backgrounds and identities, fostering connection and belonging throughout your journey.

VETERAN-FRIENDLY
Led by an Army veteran with specialized experience in post-service life transitions.

NEURODIVERGENT-AFFIRMING
Celebrating your unique strengths and supporting your needs through tailored approaches that embrace neurodiversity.

01

02

03

04