Jasmin Haywood

LIFE COACH AND GUIDE

Hi, I'm Jasmin Haywood - Army veteran, social worker, and certified life coach. I founded LOTUS with one mission in mind: to help individuals navigate change, reclaim their power, and create lives rooted in clarity, confidence, and purpose.

With over a decade of experience in leadership, case management, and personal development, I've supported people through life's toughest transitions - from military to civilian life, from uncertainty to purpose, from surviving to thriving. My coaching style is holistic, trauma-informed, and grounded in both lived experience and professional expertise.

OUR PHILOSOPHY

Inspired by the journey of the lotus flower - rising from muddy waters to bloom - the LOTUS framework helps you grow through challenges, align your goals with your values, and step into the life you were meant to lead.

A holistic approach to transformation that honors your journey and empowers your growth

THE LOTUS FRAMEWORK

LEARN
Discover your strengths, patterns, and values through self-awareness and reflection.

OPTIMIZE
Refine your mindset, habits, and systems to support your goals and wellbeing.

TRANSFORM
Make meaningful changes that align with your authentic self and aspirations.

UPLIFT & SOAR
Build resilience, confidence, and momentum to step into your full potential and create the life you were meant to lead.

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READY TO BEGIN YOUR LOTUS JOURNEY?

Let's work together to help you bloom into your fullest potential

CONTACT US

Interested in working together?

Fill out some info and we will be in touch shortly. We can’t wait to hear from you!